Category: energy

  • How Does Self Knowledge Ease Change?

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    As we become more aware of our thoughts, feelings, emotions – our actions, reactions, and interactions – each of us can be an agent of positive change in the world, beginning close to home and then expanding our spheres of influence.[caption id="attachment_13559" align="alignleft" width="300"] Photo by Sonia’s View[/caption]

  • How Do You Bring Your Best Self to Life?

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    To fully connect with and express our best selves in the world then it is imperative to have true Self knowledge and Self awareness. These are most efficiently gained through understanding of the structure of our minds and energy systems. [caption id="attachment_13550" align="alignleft" width="300"] Photo by Sonia’s View[/caption]

  • Why Energy?

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    Years ago when I first left a traditional psychotherapy practice and began an “energy coaching” practice a client asked me why I was doing this…my answer was and continues to be…

  • Feng Shui for the Spirit

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    Your personal energy field holds the key to blending easily with one person and not another.

  • Questioning Gratitude

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    If we are to understand more about consciousness and to be actively involved in its expansion, it would seem that gratitude may be a step, a kind of doorway, and one facet of a a larger reality toward which we are headed (gracefully or not). [caption id="attachment_13480" align="alignleft" width="300"] Photo by Sonia’s View[/caption]

  • Going With the Flow Part 2

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    What I would like to suggest here are two simple easy to use methods that may be useful for you to create more flow in your bodymind and life.