Category: energy
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A Simple Way to Reduce Stress and Reboot Energy
Our energy system has a direct influence on our mind, body and spirit. It impacts our health, our moods, our outlook on life and much more. Without learning a whole system of healing there are many things we can do on a daily basis to improve the flow, coherence and functioning of our energy system.
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Tips for Improving Your Energy
Energy Medicine is gradually making its way into the mainstream. Reiki and Therapeutic Touch are being used in hospitals with increasing regularity. Other vibrational healing methods such as Aromatherapy, Homeopathy, Massage, and Music Therapy are also being integrated into traditional medical settings. All these techniques have a common foundation: awareness that human beings are made…
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How are Chakras Damaged? What are the Results of Damage to the Energy System?
How Chakras BehaveThe strength, flow, and frequency of your energy system determineyour overall mental and physical health. Disruptions in flow orbalance can create pain in mind, body, or emotions and sometimesall three. When a chakra is disrupted or damaged, or a meridian isblocked, energy flow is compromised, the frequency of theassociated auric layer becomes distorted,…
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Empowering Tips for Being Present NOW
We would probably all agree that we would like to be more present in our lives and feel connected, aware and not so scattered or disconnected. So what gets in the way?[caption id="attachment_14695" align="alignleft" width="220"] Photo by Sonia’s View[/caption]
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7 Important Tips for Empaths to Protect Your Subtle Energy
Empaths are especially vulnerable to energy drains. It is important for everyone to be conscious about energy management and energy drains, but it is especially crucial for an empaths’ health and well-being. Here are some key concepts that form a firm foundation for energy management from our recorded program on How to Protect Yourself from…
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Expanding Consciousness: How Can We Overcome Negative Reactivity?
Expanding Consciousness: Areas of Challenge One way that has been useful for me to expand my awareness of what needs to be released is to notice the things in my day that trigger fear, willfulness or insistence on one way of doing things. It has also been helpful to observe where I may feel (or…