Category: Caregiver Stress
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Burnout Prevention: Identifying Unconscious Blocks to Self Care
Burnout Prevention, Self Care and Time You may think that you don’t have time to care for yourself while caring for others. The reality is we don’t have time not to since a lack of self care will always lead to a depletion of inner resources. Identify Patterns to Prevent Burnout A typical pattern when care…
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Caregiver Burnout and the Power of Self Care
Caregiver Burnout is a Major Risk for Both the Professional and Personal Caregiver Caring for others, be it an elderly parent, a relative, a child, or a friend, is one of the highest forms of human service. However caring for others can mean that you set aside your desires and wishes for another day, a…
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Energy Blocks and Life Experience
Imagine a beam of pure light filled with all the energy of pure joy, power, bliss and love coming into a container that is too small to embody all of it, but it is capable of letting the energy flow through it.
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Being Present:Making the Ordinary Extraordinary in Our Lives
“Amazing, ordinary life seen in a way that makes it extraordinary by virtue of someone’s attention and presence.”
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Beyond Positivity
Positivity or having happy thoughts or a positive outlook on life has gotten a lot of attention over the past few years. We are now much more aware of how our minds work and what effect that has on our bodies and personal experience. This is a good thing. However there is also a concern…