Author: admin
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5 Tips for Self Care, and for managing and reducing your stress
We can choose methods that provide us a way out a way to personal emotional freedom and inner balance.
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A Simple Way to Reduce Stress and Reboot Energy
Our energy system has a direct influence on our mind, body and spirit. It impacts our health, our moods, our outlook on life and much more. Without learning a whole system of healing there are many things we can do on a daily basis to improve the flow, coherence and functioning of our energy system.
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What does it mean to grow in consciousness?
Over the years I have tracked his work and found it to be fascinating, thought provoking, as well as especially helpful in understanding our psycho-spiritual development and integration, in addition to consciousness, spirituality and the universe.
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Tips for Improving Your Energy
Energy Medicine is gradually making its way into the mainstream. Reiki and Therapeutic Touch are being used in hospitals with increasing regularity. Other vibrational healing methods such as Aromatherapy, Homeopathy, Massage, and Music Therapy are also being integrated into traditional medical settings. All these techniques have a common foundation: awareness that human beings are made…
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Grief and Self Care for the Holidays and Beyond: 7 Tips for Moving Beyond Grief
It may seem strange to include a post about grief during Christmas week, but I think in particular this year we must honor the losses of this year even as we celebrate the holiday. Having a balance where we have space for both grief and joy brings us into a more authentic experience of life.…
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Thoughts for the Winter Solstice
The Great Conjunction Is Almost Here, & It Will Change Everything ELIZABETH GULINO This past month has felt a little… different, right? Things appear to be shifting, and I think I know why: On December 21, Jupiter, the Planet of Luck, and Saturn, the Planet of Authority, are gearing up to meet in Aquarius in a rare…