Author: admin
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Energy Shifting to Bring Your Soul to Life
Energy Shifting, Soul and Personal Power To step into our own power, to be more conscious creators of our lives, to bring forth our own best Self and birth our soul into the life we are given is a process of BECOMING. All that we desire for ourselves in life emerges from a state of…
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How Does Deep Self care Help in Times of Change ?
Change, Transformation and Stress What a week (month/year!) this past one has been! It seems that the pace of life along with the pressure of change not only is not letting up but is accelerating and along with it emotional tensions run high. Anger, fear, frustration and stress are all quite natural responses to the…
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What Are Effective Tools for Change, Shifting Beliefs and Strengthening Energy?
Everyday mind, beliefs and change It may be difficult to discover beliefs that are blocking our forward movement from the level of the everyday mind. This is one reason why inner technologies such as imagery, visualization, self- hypnosis, relaxation and meditation are so beneficial. It is not enough to KNOW ABOUT beliefs ( what they…
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Research on Health Benefits of Earthing
Here is some interesting information from Altern Ther Health Med. 2016 Apr;22 Suppl 1:24-33. Health Effects of Alkaline Diet and Water, Reduction of Digestive-tract Bacterial Load, and Earthing. Mousa HA. …earthing (ie, the direct contact of the human body with the earth) can supply a current of plentiful electrons. Earthing has been shown to reduce acute…
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Quantum Focusing: A Comprehensive Program for Mind-body Health
INTRODUCTION In theory and practice, QUANTUM Focusing is a Mental Martial Art that guides you through a series of supervised practice sessions that are designed to condition you to be happier, healthier, and generally more effective. QUANTUM FOCUSING is the blending of hypnotic healing, spiritual practice, creative stress management, and QUANTUM Physics. The QUANTUM FOCUSING…
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Gratitude promotes happiness
Do you remember the Forty days of Gratitude challenge from some years ago? Now science has joined in the conversation. Great info from Ari Notis on MSN BestLife blog “Thanks for reading this. Ah, that feels so good to say. And there’s a reason: It turns out that saying “thank you” (or simply “thanks”)—or expressing gratitude by…