Author: admin

  • Valentine’s Day, Love and Olympic Gold

    As I watched the Parade of Nations during the opening ceremonies of the Olympics I was struck by a passing comment from one of the athletes. [caption id="attachment_11429" align="alignleft" width="420"] Matchless Mine by Sonia’s View[/caption]

  • Is Your Energy Being Drained?

    A major issue to be considered when we are looking at the issue of energy drains is our own boundaries. Vampires may cruise and look for energy, but there has to be an entry point for them to hook and deplete us. We all have life experience that makes us vulnerable…. [caption id="attachment_11092" align="alignleft" width="224"]…

  • Shining the light on your shadow

    We all have shadow material. It can be challenging to become aware of all that we have been holding out of awareness but ultimately it is very freeing and can help you achieve a lightness of Being that you have not been able to access up till now. [caption id="attachment_11098" align="alignleft" width="420"] Photo by Sonia’s…

  • How Does Justin Bieber’s Behavior Influence Your Life?

    The news was full of Justin Bieber’s latest antics last week. Anytime someone in the public eye stumbles there is more than enough media coverage and conversation about it. It occurs to me though that this is one way that modern life and technology serve to separate us from ourselves keeping us distracted from the…

  • Are Your Chakras Balanced?

    For those of you who may not be on our newsletter mailing list….take a look at our homepage….there is a sign up with a free gift of a 9 page Personalized Chakra Energy Assessment.

  • Winter Stress Management Tips!

    Winter’s Journey…Spinning Inward This article was co-written w/Peg Donahue years ago during another bitter cold and long winter! The ideas and approaches still seem relevant today for those of us in the northern Hemisphere! Are you feeling the results of the harsh, cold and unyielding temperatures on your patience? The already difficult season of winter…