Photo by Sonia’s View
Opening to Higher Consciousness
Practice detachment, becoming neutral helps diminish negative
See negative as feedback rather than reason for discouragement; learn from it
Develop consciousness beyond physical, emotional, cognitive
Align self with new energy; new aspects of self
What has arrived in your life; what is it telling you?
Stay in the now– Focus on past and future weakens/drains energy
Recognize your power and choose where to focus it
Accept that you create a major portion but not all of your destiny and reality
You have much greater power than you may feel or believe
Allowing Higher Energy/Consciousness to Flourish
Let go of struggle
Accept present as you move toward the new
Eliminate judgment
Broaden views of situations
You may not know everything there is to know about a situation
Plan for the future but learn to live experientialy in the flow of NOW
Helpful Reminders on the Path
Shifting belief patterns often results in leaving group mind and can feel scary
Infinite/Spiritual Self is a feeling, an energetic essence
Seeing, feeling energy force of all things connects us with spiritual essence
Let go and trust inner voices, follow them—strengthens them
Spirit–soul’s voice is quiet it will guide but need to quiet mind to hear
Have strong intention and endurance but also use
Disciplines that assist movement into higher energy states:
Serenity, stillness, guided imagery, meditation (Alpha states, feel good are regenerating)
Techniques that encourage Theta brainwaves–dis-empowers ego’s hold in order to merge with universal mind (meditation, sound, some biofeedback)
Align with nature
There are no guarantees on spiritual journey. The only exception is energy and consciousness—if you do not have energy you will become unbalanced; without consciousness you can default to the negative.
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