Tag: Power of Now
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How to Let Go of Anxiety and Master Change
The mind is awareness on a continuum. Think about it as a river that flows and your experience of it is a function of where you place your attention. Whatever area you focus on becomes reality for that time with all its attendant resources and ecology. If you focus on the portion of the river…
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What is Fear?
On one level fear is a psychological condition that is separate and separates us from who we really are. Beneath all our psychological or spiritual awareness lies a fundamental truth that must be dealt with first if any of the rest is to have a chance of taking a true place of resonance within.
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Evolving Consciousness
Life’s experiences can be opportunities to grow, stretch, deepen and expand your awareness if attention is paid to the steady flow of energy and information available. Time spent in silence, mindfulness and gentle inner “listening” helps open the wisdom channel.