Tag: Meditation
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Do Unconscious Beliefs Affect Your Life?
We all have programmed into our systems ways of being, thinking, and feeling that are helpful, useful and protective. We also have thoughts, feelings and beliefs that are false, dysfunctional and some that are downright harmful! Unfortunately, the people who influence and help us form our beliefs do not always provide accurate information, as they…
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Oprah Talks withThich Nhat Hanh
A very powerful 21 minute conversation –a great example of authenticity…explanation of deep listening…and teacher of blending spiritual and human.
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How Do You Choose Happiness?
Neuroscience is finding that the brain has default states that it lapses into. Negative mind states are easily triggered in everybody….these states generally have to do with self judgment, comparing oneself lacking vis a vis others, fear, criticism of self and other…you catch the drift!!