Tag: Health

  • Energy, Stress Reduction and Healthy Anger

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    Karen Kallie
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    Defining the issue: Do you ever notice that your anger seems out of bounds for the current situation? If you find yourself in such a situation, it can be helpful to ask yourself if this anger has roots in an earlier life situation. Do you remember a time in the past when you first felt…

  • 2 Hidden Effects of Meditation

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    admin
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    While meditation has many health benefits there are also some subtler dynamics that occur that contribute to our well-being. [caption id="attachment_14761" align="alignleft" width="1500"] Photo by Sonia’s View[/caption]

  • What Can Meditation Do For You?

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    Research has also helped to document the effects of a meditation practice. For review here is a summary of some of the findings …. [caption id="attachment_14768" align="alignleft" width="318"] Photo by Sonia’s View[/caption]

  • Debby Hoffman Adair’s 5th Annual Motivation –A – Thon 2014

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    Debby Hoffman Adair’s 5th Annual Debby Hoffman Adair’s 5th Annual Debby Hoffman Adair 5th Annual Motivation –A – Thon 2014 Free! Speakers! Inspiration! Motivation! Saturday, April 12, 2014 Hampton Inn- 407 Amherst Street, Nashua, NH

  • Eavesdropping on Your Higher Mind?

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    admin
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    Allowing yourself to notice this moment and just be with it helps you to open up to a greater experience of your higher awareness and spiritual connection. [caption id="attachment_11698" align="alignleft" width="412"] Photo by Sonia’s View[/caption]

  • Relating or Reacting to Life?

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    admin
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    Being centered and deeply rooted—settled into the core of your Being —helps move you into an expanded awareness that is more of the soul/spirit/higher self. From this perspective it becomes easier to notice thoughts, feelings and sensations as aspects that move through you rather than as things that you ARE. [caption id="attachment_12332" align="alignleft" width="487"] Photo…