Tag: healing happiness

  • Seven Key Strategies to Relieve Stress

    Seven Key Strategies to Relieve Stress

    Seven Key Strategies to Relieve Stress 1. Be clear about your goal–often we do not take time to really define what it is we would like to create 2. Write down what values are important to you, prioritize the list and keep it handy to check your daily activities against 3. Make realistic timetables for…