Tag: consciousness
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The hidden aspect that can derail New Year resolutions
What are the hidden blocks that can derail your positive motivations for change?
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4 Steps Toward Successful New Year Resolutions
[caption id="attachment_14785" align="alignleft" width="248"] Photo by Sonia’s View[/caption]
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Letting Go of the Past to Move Forward
Letting go of the past with all its attendant feelings clears the way for change and the new to flow into our lives. Setting intentions or resolutions for the New Year often overlooks the importance of some introspection re: what we need or want to release that can easily trip up the best of intentions.…
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Winter Solstice: Take Five and Revive!
The winter solstice is a good time to remember that much of what we truly seek arrives on the wings of silence …creativity, miracles, inspiration and deep levels of peace and love emerge out of stillness …not from hard driving and striving. Happy Solstice!
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Holiday Relationship Rescue: Four Tips for Managing Relationship Stress
Relationship Stress is a Serious Challenge During Holidays! Family get togethers, office parties, neighborhood gatherings—at this time of year we have so any opportunities for encountering the relationship dynamics that exist in our lives. At other times of the year they may be less apparent, more able to recede into the background or be avoided…
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Holiday Self Care: Strategies to Reduce Stress and Increase Joy!
Do you wonder how to fit the holidays into an already full schedule? Do you wonder how you can make this a time for joy, togetherness, peace and happiness instead of one filled with deadlines, commitments, unmet expectations and heightened stress? This holiday you can give yourself the gift of creating a different experience! [caption…