Tag: Cardiovascular disease

Health & Wellness Celebration

Oct 13, 2015

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in Uncategorized

Health & Wellness Celebration [caption id="attachment_13734" align="alignleft" width="266"] Photo by Sonia’s View[/caption]
Five Strategies to Help You Release Stress

Oct 7, 2015

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in Stress

What can you do to lessen the effect stress has on you in everyday life?
A Hidden Obstacle to Self Care

Mar 16, 2015

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in Caregiver Stress, Self Care, Stress

The attitude used when adopting a stress management is an important factor in its outcome. [caption id="" align="alignleft" width="300" class="zemanta-img"] Regions of the brain affected by PTSD and stress. (Photo credit: Wikipedia)[/caption]