This week in the blog posts we spoke about the importance of allowing ALL of our emotions and having the means to navigate them in order to maintain balance and perspective so we may open and strengthen our energy to create more health, happiness and joy in our lives.
We included some favorite quotes that distill out some basic truths about this theme. There are times when, if we are open, thoughts like those contained in the quotes hold the possibility of bypassing some of our natural resistance and touching us in a way that help us to begin to shift our inner landscape.
A Gift for You The blog posts contain some ideas that we wanted to expand on…to give you more information, tools and tips about releasing the past. Here’s a document What Does It Really Mean to Let Go of the Past?for those of you who wish to dive a bit deeper into this topic.
We hope you enjoy the posts and the article and find them helpful. As always we welcome hearing your comments or questions.
To quote the Apache Blessing in this week’s blog post, “May you walk gently through the world and know its beauty all the days of your life.”
Karen & Tony
What Kind of Energy do You Bring into Your Day?
by Karen Kallie on 10/313
As I pondered this beautiful blessing I realized that none of these things would happen without my attention, focus and concentration….my participation. … Read More
Do You Choose Suffering?
by Karen Kallie on 10/1/13
Today I came across some favorite quotes I had saved some time back and was so aware of how a deeper understanding of ourselves…our attention, focus and energy relate to them given what we have been talking about
… Read More
Are You Afraid of Negativity?
by Karen Kallie on 9/30/13
Our negative emotions often contain important information for us. If we try to avoid, suppress or repress them then we are setting the stage for trouble, opening the door … Read More
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