Author: admin
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Beyond Positivity
Positivity or having happy thoughts or a positive outlook on life has gotten a lot of attention over the past few years. We are now much more aware of how our minds work and what effect that has on our bodies and personal experience. This is a good thing. However there is also a concern…
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The hidden aspect that can derail New Year resolutions
What are the hidden blocks that can derail your positive motivations for change?
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4 Steps Toward Successful New Year Resolutions
[caption id="attachment_14785" align="alignleft" width="248"] Photo by Sonia’s View[/caption]
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Letting Go of the Past to Move Forward
Letting go of the past with all its attendant feelings clears the way for change and the new to flow into our lives. Setting intentions or resolutions for the New Year often overlooks the importance of some introspection re: what we need or want to release that can easily trip up the best of intentions.…
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Winter Solstice: Take Five and Revive!
The winter solstice is a good time to remember that much of what we truly seek arrives on the wings of silence …creativity, miracles, inspiration and deep levels of peace and love emerge out of stillness …not from hard driving and striving. Happy Solstice!