Author: admin

An intriguing look at the effects of sound. Some questions that come up after pondering the power of sound for me are: What sounds are in your life affecting you everyday? How can you bring more harmonious sound into daily life? What sounds would be best to eliminate when possible? How can you maximize the…

‘Alternative’ Medicine Is Mainstream From the New York times The evidence is mounting that diet and lifestyle are the best cures for our worst afflictions. By DEEPAK CHOPRA , DEAN ORNISH , RUSTUM ROY and ANDREW WEIL In mid-February, the Institute of Medicine of the National Academy of Sciences and the Bravewell Collaborative are convening…

“Physiologically, it simply doesn’t matter whether your anger is justified or not. The body doesn’t make moral judgements about feelings; it just responds.” – Doc Childre and Howard Martin, HeartMath Solution

Happiness is a state of being that arises from within in response to how we are experiencing a present moment. The lower mind, the province of our habitual mental and emotional states need to be trained to choose happiness. We can cultivate the energy of happiness through our choices of how and what to focus…

Excerpted from The Secret – Spiritual Materialism By Peter G. Vajda, PhD.“For the 2% who really, really get it, the Secret is no secret – living life from the inside out, trusting without needing to control, experiencing life’s pain as a teacher, surrendering their ego, seeing that life is larger than getting that parking space…