A Balanced Heart Chakra Reduces Stress

English: Sahasrara chakra
English: Sahasrara chakra (Photo credit: Wikipedia)

The last few posts we have been talking about the heart chakra, its issues and ways to heal imbalances. Below is a list of characteristics that are typical of a balanced heart chakra. There are also links to articles written by the Institute of HeartMath where they do research regarding the energy of the heart and its relationship to our lives.

Heart Chakra Balanced Characteristics

Compassionate, loving, empathic

Self acceptance, altruistic, peaceful

Good immune system

Balance of love for self and other

Trusting, forgiving, fueled by hope

Articles of the Heart from HeartMath http://bit.ly/NUzx4p

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