The solar plexus chakra is the seat of personal power and strength.
When the energy of this chakra flows smoothly and is balanced we feel inner confidence and vitality. We have an awareness of our uniqueness and value.
People respond to our energy and respect our integrity. A strong third chakra generates a sense of personal worth and power that helps us to avoid excess and respect boundaries.
There is a capacity for enjoying a challenge without becoming a workaholic. You are able to set goals based on your desires and act to manifest them in the world. You have leadership qualities and are an innovator without being overbearing or controlling with others.
Your immunity is strong, you manage anger well, and, though you have energy to take action in the world, you can also be peaceful and still.
Healthy balanced third chakra energy facilitates spontaneity, openness, and lets energy move freely up into the heart chakra.
With channels open to the lower chakras from the solar plexus there is a sense of being grounded and able to “go with the flow”.
This audio contains a ten minute chanting experience that helps to strengthen the solar plexus chakra.