Subtle Energy: Energy Excess/Deficiency?
Our energy is our power. Binding it or dissipating contributes to powerlessness.
To cope with stress we are inclined to increase, decrease or freeze our energy. An increase or excess of subtle energy to cope is manifested as a pattern of overcompensation for fear or weakness. We see this in people who dominate situations and people. On the surface this may look like a powerful approach. However, internally the excessive energy required to accomplish this behavioral style tends to become stagnate and create a health problem for the individual in whatever area of the body the excess was accumulated.
A decrease in subtle energy or a freezing response is manifested in withdrawal in order to avoid conflict or challenge. This deficient energy state results in a feeling of being unable to cope, or have what it takes to work through situations, hence they retreat. Unfortunately this often has the consequence of reinforcing the original state and the person experiences even more of a sense of emptiness, restriction, and uselessness.
Our bodies and habits give us clues as to how we are managing our energies in response to stress. In addition to behavior, an outward manifestation of how we are managing energy is reflected in the shape our body takes, as well as in how we carry ourselves.
On the positive side, our energy system is highly responsive to change and there are a wide variety of approaches that can be used for transformation. Visit our store for a variety of programs that will put you in charge of your energy system rather than letting it run on old default programs.
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- The Dance of Chakras,Energy and Memory (livingenergyworks.com)
- Energy, Personal Power and Your Authentic Self (livingenergyworks.com)