[singlepic id=99 w=320 h=240 float=left]Energy. It’s everywhere. Inside. Outside. All around and ever-expanding. Karen Kallie, Tony Pace and I call our work together Living Energy because it is alive, connected and always changing. One of the aspects of energy that fascinates me is how our individual and collective energy patterns are mirrored in our space and visa versa. Have you ever ...
What Do You Believe?
[singlepic id=27 w=320 h=240 float=none] What if some of the beliefs about yourself and how the world worked were not true or accurate? Most of us are aware of only the tip of the iceberg in terms of what beliefs are driving us. Of course the good ones are not really of any concern except to notice, strengthen them and applaud ourselves for having developed some wonderful ways of being in the ...
Steve Jobs: Follow Your Heart
Steve Jobs did great things by exploring his curiosity, listening to his intuition and following his heart. One of the legacies he left behind is his 2005 commencement speech to Stanford graduates. It's worth watching repeatedly. Sharing three personal stories, he masterfully communicates the value of doing what you love and living your life according to your terms. Follow your heart. It will ...
Giving Back Enhances Energy for All
Recently I spent a week with my "sister from another mother" and her husband in Florida. My friends live in a very privileged community and have been there for 25 years. I have long known my friend's generosity and service orientation ---she is after all a retired therapist/social worker! But I was unaware of the same focus that her friends and neighbors embody until this trip. One morning as we ...
Kindness Comes From the Heart
There is a bit of controversy at Harvard University about the voluntary "Kindness Pledge" the institution has asked incoming students to sign this year. Some of those in opposition have indicated that kindness conflicts with intellectual freedom and that the pledge does not have a place at Harvard. I can understand this perspective. Kindness is a virtue that emanates from the heart, not the ...
Pain: Does Meditation Make a Difference?
This article and accompanying pictures provide great motivation to get into and stay with a routine meditation practice! Even Beginners Can Curb Pain With Meditation by Adam Cole 02:05 pm April 6, 2011 Robert Coghill/Wake Forest University School of MedicineSigns of pain disappeared from MRI images of the brain when freshly trained novices meditated. Meditation has long been touted as a ...
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